Ladies Days

Saturday – Nov 16th 2013  10 am – 7 pm

Help reduce the holiday stress Nov 2013

Most sessions run 30 minutes and there are two group sessions that will run an hour.

Acupuncture – Christina Windhorse will be providing your service.  She will use acupuncture needles in acupuncture points and along meridians to assist you with releasing stress.  She will be offering individual 30 min sessions for $20.

Emotional Flexibility – Kristi Pierson will be providing your service.  She will be teaching simple techniques incorporating mindfulness and cognitive behavioral approaches to facilitate emotional flexibility and growth.  We all at times respond to stressors with rigidity and defense.  This often includes control tactics, which can worsen the situation.  Learn about being flexible emotionally as well as physically.   Facilitate your own positive emotional change.  She will be providing a group 60 minute session for $30.

Herbal or Mineral Soak – Meg Parker will be assisting your service.  This is a time to listen to relaxing music and soak in the tub of choice by candle light.  This session is 30 minutes for $30.

Living Life with Mindfulness – Jackie Torrance will be providing individual 30 minute sessions for $20.  She will assist you in finding more balance in your life, an opportunity to slow down, recharge, re-energize.

Massage – Carole Smith or Meg Parker will be providing your service.  They will be providing a 30 session for $20.

Sound & Vibration – Meg Parker will be assisting your service.  She will be explaining neuroacoustic therapy and how it assist the brain in the optimal healing process.  You will be able to experience a 30 minute session for $20.  This therapy allows the brain to become at a relaxed state.

Sound & Vibration Massage – Meg Parker will be providing your service.  She will be accompanying the neuroacoustic therapy with massage – all at the same time.  This allows the body to relax allowing for a deeper massage to help muscles release and the body to unwind.

Tarot Card Reading – Kelly Lindsay will be providing your service.  She will be display cards that answer some questions that you may want answers to.  She will be offering 30 minute reading for $30.

Yoga – Victoria Ashley will be providing your service.  She will guide you through movements that allow for relaxation and calming of the mind.  She will be have 30 minute and 60 minute sessions.  These sessions are donation base suggested $5-10.

You can choose one session or you can combine sessions to make 1/2 day experience.  Hope to see you.